- May 12
The Sun Doesn’t Always Mean You’re Supposed to Bloom
- Vanessa Roney-Eriksen
- Grace + Growth, Real-Life Wellness, Mindset & Behavior
- 0 comments
On energy, internal seasons, and learning not to fight yourself.
Living in Colorado has forced me to realize something I never noticed when I lived in Massachusetts:
Sunshine can make you feel guilty for being tired.
Back east, winter felt undeniable.
Dark mornings.
Bare trees.
Cold air that naturally slowed life down.
Without even thinking about it, I adjusted my expectations of myself.
Some seasons were for momentum.
Some were for recovery.
Some were simply for getting through the day until the light returned.
And somehow, that felt normal.
But Colorado is different.
The sun is almost always out here.
Even cold days feel bright.
And while it’s beautiful, I didn’t expect the strange pressure that can come with living somewhere that constantly looks alive.
Because when the weather is beautiful, there’s this subtle feeling that you should feel good too.
Energized.
Motivated.
Productive.
Grateful.
Ready to go.
And sometimes I do.
But other times, internally, I still feel like I’m in winter while the world outside looks like spring.
That disconnect has been teaching me something important:
Just because life around you looks bright does not mean you are failing for needing a slower pace.
I think a lot of people are carrying that tension right now.
From the outside, their life looks completely fine.
Maybe even successful.
But internally?
Everything still takes effort.
The workout takes effort.
The studying takes effort.
The healthy choices take effort.
The dishes take effort.
The email takes effort.
Not because they’re lazy.
Because they’re human.
And maybe because we were never meant to operate at full emotional intensity all the time.
Lately, I’ve been trying to stop fighting myself for having different internal seasons.
To stop assuming lower energy automatically means something is wrong.
To stop believing every day has to feel inspired before it matters.
Because some days are not breakthrough days.
Some days are maintenance days.
Days for:
taking the walk
drinking the water
answering the email
studying one chapter
cleaning one corner of the room
keeping small promises to yourself
And honestly?
I’m starting to think those days matter more than we realize.
Because a meaningful life is usually not built through dramatic moments.
It’s built through the repeated decision not to abandon yourself.
Especially during quieter seasons.
What this season is teaching me is that consistency does not always look powerful.
Sometimes it looks deeply ordinary.
Sometimes growth is simply staying connected to yourself long enough to hear what you actually need.
Not what social media says you should need.
Not what hustle culture rewards.
Not what looks impressive from the outside.
Your actual capacity.
Your actual life.
Your actual humanity.
And I think more people are exhausted from fighting themselves than they are from the work itself.
We override exhaustion.
Ignore emotions.
Push past every signal.
Treat rest like weakness.
Treat slower seasons like failure.
Then wonder why we feel disconnected from our own lives.
But nature doesn’t apologize for seasons.
Trees don’t bloom year-round.
The ocean doesn’t stay at high tide forever.
Even the earth itself rests.
Maybe we’re allowed to as well.
Maybe the goal was never constant performance.
Maybe the goal is learning how to work with ourselves instead of against ourselves.
And maybe that’s what this season is teaching me most:
The sun being out does not mean I have to sprint.
Sometimes it simply means there is still light available while I learn how to move with the ebb and flow, instead of fighting it.